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Taking your supplements consistently is an essential part to maintaining a healthy lifestyle, especially if you are following a diet that is lower in certain nutrients. They say that on average, it takes just 30 days to form a habit - that means just one or two NothingFishy supplements a...

At NothingFishy, we’ve formulated our Algae Vitamin D3 supplements with care to ensure that they’re 100% plant-based, 100% sustainable and 100% ocean-friendly. Each of our plant-based Vitamin D3 softgels is brimming with the power of both the sun and the sea with 1000 IU in every single dose, the recommended...

We are all familiar with the therapeutic powers of being in the presence of nature’s beauty. For Mental Health Awareness Week 2023, we’ve teamed up with Suzy Reading, Chartered Psychologist, Coach and Mental Health Author to give you a few ways you can make this popular restorative practice even more...

We all want pudding, but we all want to be healthy. Too often these worlds collide, and we end up choosing one over the other. With this scrumptious apple crumble recipe from the Vegan Cinema Scroll, you can enjoy the best of both worlds. Here’s what makes this mouth-watering dessert...

Our planet is filled with astonishing beauty and wonder. From the smallest blade of grass to the tallest mountain, or from the tiniest of ants to the mightiest whale, every day we see amazing things, often without realising. Our oceans are a whole different world in themselves. Mysterious and enchanting,...

When it comes to getting the right balance of nutrition, the food that we put on our plate is key. While following a plant-based diet, it's vital to ensure that you're getting enough of all the essential nutrients that your body needs, especially as this type of diet is typically...

What is a food allergy? A food allergy is when the immune system recognises a specific protein in the food or being in contact with a food or /substance as a foreign species. In response to this, our immune system starts to produce specialised cells called antibodies. This is like...

If you often experience bloating, you’re not alone. Bloating is more common than you think - around 71% of women and 59% of men suffer from digestive discomfort at some point in their lives. It can be caused by a number of reasons, with gas, water retention, or a backlog...

They say that the first meal of the day is the most important one, and we couldn’t agree more. Our bodies are a lot like cars: once the fuel tank for food is empty, we start to feel and notice the effects, and fast. When you wake up and start...