Blogs & articlesLifestyle & Wellness

In the past few years, collagen supplements have surged in popularity to become a beauty and wellness staple. But are their promises - of firmer, smoother skin, stronger nails, and healthier hair - too good to be true? Well, it really depends on the type of collagen you use. 

Supplementing collagen can help you get back that natural bounce and glow. However, there’s a catch - or two. 

As collagen supplementing becomes increasingly popular, should you ride the wave? What (if anything) actually happens to your skin when you take collagen? Here’s a realistic timeline of what to expect when you take Complete Collagen. To help you make it a daily habit, we’ve included some expert tips from nutritionist...

Today, collagen supplements are everywhere. From powders and drinks, to gummies and capsules, it seems that everyone in wellness is taking them. But with so much hype, does your body actually need extra collagen? And how do you choose the right supplement?

In today’s world, we’re encouraged to power through, keep hustling, and “stay on” 24/7. But here’s the truth: humans aren’t designed to function like machines. We’re designed to move in waves. That’s where cyclical living comes in.

At NothingFishy, we believe that wellness goes beyond what you put in your body—it’s also about how you nourish your mind and care for the planet. Our team is always on the lookout for books that inspire us to live better, eat smarter, and tread more lightly on Earth. Here...

Travel is exciting. But long flights, new foods, and busy days can throw your body off. We asked our team (and their frequent-flyer friends) for their go-to wellness tips while travelling.

With AI tools at your fingertips, you can build a routine that fits your life, your needs, and your body. Let’s explore how you can personalise your wellness journey—starting with five simple prompts you can plug into ChatGPT (or your AI of choice).

We asked Le’Nise Brothers (mBANT) — registered nutritionist, yoga teacher, and author of You Can Have a Better Period — which nutrients can help women feel more emotionally grounded, physically resilient, and hormonally aligned.