Blogs & articlesLifestyle & Wellness

The heart is one of the most important organs in our bodies, known as vital organs. Beating around 100,000 times daily, our hearts pump blood, oxygen, nutrients and hormones around our bodies.  Unfortunately, heart problems, known as cardiovascular issues, are one of the most common health concerns. Things like lack...

Brain fog is not technically a medical condition, despite how many people experience it. It’s more of an umbrella term that describes a group of symptoms that impact cognitive function — or, our ability to think clearly. Let’s take a look at what causes brain fog and how we can tackle...

Plastic-Free July is a global movement that's changing the world. It's all about making small changes that add up to a big impact. We're here to show you how you can be a part of the solution, without giving up the things you love.

While it's true that warmer months are the best time to top up our natural Vitamin D3 intake, not everyone can get enough Vitamin D3 due to a number of reasons. This is why it’s recommended to take Vitamin D3 supplements all year round, not just during the sun-filled season. Understanding Vitamin...

The blossoms are out, the flowers are in bloom and the long light days are just around the corner. It can only mean one thing, spring is in the air!  Springtime naturally brings with it a real sense of renewal—we feel revitalised, refreshed and ready to turn a new leaf. Lots...

Let's face it, finding the right supplements can be a jungle. But what if you could not only enjoy quality products yourself, but also earn rewards by sharing the love with your friends? That's the magic of 'refer-a-friend' programs! At NothingFishy, we’re paving the way for protecting our oceans, without compromising...

Forgetful about supplements? You're not alone! Between juggling work, family, and everything else life throws at us, remembering to take our supplements can easily slip our minds. But here's the thing: consistency is key when it comes to reaping the full benefits of these health boosters. The good news? Your...

Sometimes it can feel hard enough trying to eat a healthy, balanced and varied diet—let alone if you’re trying to do it on a tight budget.  But keeping your costs down doesn’t have to eat into your nutrition. With some savvy planning and a little know-how, you can enjoy healthy,...

Early this year, Nothing Fishy and Seaful partnered up to spread passion and love for the oceans.  Seaful is a company started by Cal and Lorna in 2020, is all about loving the ocean and its benefits for our minds. They want everyone to care for the sea because it's...