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Looking for a fuss-free, flavour-packed way to enjoy your veggies? This Mixed Vegetable Tray Bake is exactly what you need. Perfect for lunch, dinner, or meal prep, it’s colourful, nourishing, and tastes amazing with minimal effort. Bonus: it keeps well in the fridge, making weekday meals a breeze.

At NothingFishy, we believe that wellness goes beyond what you put in your body—it’s also about how you nourish your mind and care for the planet. Our team is always on the lookout for books that inspire us to live better, eat smarter, and tread more lightly on Earth. Here...

This recipe only requires a handful of ingredients. It creates 6 delicious muffins for you and your family and friends to enjoy.

These air fryer chocolate cupcakes with sprinkles are a fun, fuss-free treat that everyone can enjoy—especially those with food allergies. Made using a baking mix, completely free from gluten, dairy, eggs, nuts, and more - safe and inclusive option for all kinds of households. Whether you’re baking for a party,...

Have you ever noticed how a walk along the shore, the sound of waves, or even a quiet bath can melt away stress? It’s not just in your head — it’s science.

These Sweet Potato Brownies are kid-approved, nutritionist-approved, and might just become your go-to clean dessert.

Travel is exciting. But long flights, new foods, and busy days can throw your body off. We asked our team (and their frequent-flyer friends) for their go-to wellness tips while travelling.

With AI tools at your fingertips, you can build a routine that fits your life, your needs, and your body. Let’s explore how you can personalise your wellness journey—starting with five simple prompts you can plug into ChatGPT (or your AI of choice).

We asked Le’Nise Brothers (mBANT) — registered nutritionist, yoga teacher, and author of You Can Have a Better Period — which nutrients can help women feel more emotionally grounded, physically resilient, and hormonally aligned.