Blogs & articles[ArticleTagDrop, ArticleTagDrop, ArticleTagDrop, ArticleTagDrop]

The Blueberry Cashew Swirl is one of those rare treats that tastes indulgent but actually supports your body.And yes, you can absolutely have it for breakfast. We won't judge!

You may have heard of the gut-brain axis, but what about the gut-skin axis? This emerging area of science reveals just how closely these mighty microbiomes are linked - and could transform the way we care for our skin.

If winter meals start to feel a little heavy, this Sunshine Orange Kale Salad is your reminder that nourishment can still feel fresh, vibrant, and deeply satisfying.

This one pot lentil dhal with coconut cream is rich in plant protein and fibre, gently spiced with warming ingredients like turmeric, ginger, and cumin, and finished with a homemade coconut cream for a naturally creamy texture. It’s ideal for batch cooking and tastes even better the next day.

When you think “banana bread,” you probably think comfort food - soft, warm, perfectly sweet. But this version does more than satisfy cravings. It’s made with whole ingredients, sweetened naturally, and boosted with stewed apples, a gentle source of prebiotic fibres that help support a diverse gut microbiome. It’s an...

These fluffy, lightly spiced carrot muffins are the perfect cosy treat - naturally sweetened with bananas and sultanas, completely dairy-free, and made without a drop of oil. They’re soft, hearty, and just sweet enough to pair beautifully with your morning coffee (or afternoon cravings).

If you’ve been feeling sluggish, unmotivated, or just not quite yourself, you’re far from alone. In fact, around 1 in 5 people in the UK experience what’s known as the winter blues, and a smaller number develop a more intense form called Seasonal Affective Disorder (SAD). But why exactly does the darkness get...

Looking for a smoothie that’s creamy, tropical, and packed with nutrients? This Green Smoothie with Coconut, Avocado, and Mango is exactly what you need. Not only does it taste like a tropical getaway in a glass, but it’s also full of healthy fats, fiber, and plant-based collagen to keep your...

Looking for a way to fuel your body, reduce inflammation, and enjoy a refreshing treat all at once? This green smoothie has got your back. With the perfect combination of leafy greens, zesty lemon, tropical pineapple, mango, and a hint of ginger, it’s a nutrient-packed powerhouse that doesn’t compromise on...