Blogs & articles[ArticleTagDrop, ArticleTagDrop, ArticleTagDrop, ArticleTagDrop]

Blogs & articles
Stay up to date with NothingFishy news and read our expertly written blog posts from our team below. We post new content regularly and cover topics from lifestyle, health, science and more.
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5 Plant-Based Immunity-Boosting Foods
Food is primarily a source of energy, but did you know that certain foods also have the potential to boost our immune system, too? To support your overall health and ensure that your immune system is functioning at its best, it’s essential to include a variety of nutrient-dense foods in...
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Your Guide To Veganuary
What Is Veganuary? In 2014, a UK non-profit organisation of the same name coined the campaign Veganuary to encourage people to follow a vegan lifestyle for the whole month of January. The charity was inspired by the huge success of Movember, and they wanted to raise the same amount of...
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What Is Omega 3 And Why Do I Need It?
Omega 3 fatty acids are healthy polyunsaturated fats (PUFAs) obtained through our diet that play an important role in our overall health, including eye, heart and brain function. With regular use, Omega 3 has even been found to alleviate inflammation and improve mood by relieving symptoms of anxiety and depression....
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How To Stay Healthy In Winter
There are many effective ways you can fight off those winter blues and feel your best both mentally and physically. We’ve put together 5 of our top tips to help you bounce back and feel ready for the joys of spring!
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The Ocean Crisis: What Can Be Done?
We know that plastic disposal is a detrimental cause for the global ocean crisis, but what else is putting our seas at risk? Let’s delve right in.
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Omega 3 for Children
The omega 3 fatty acid DHA offers a number of benefits for kids' growing bodies. 
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Omega 3 Supplements for Pregnancy
Omega 3 has a number of benefits throughout the pregnancy stage. Alongside the overall health benefit for both mother and baby, it helps specifically with the development of the baby's nervous system, eyes and brain. 
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Our Favourite British Beaches To Visit In Winter
It was tricky to decide, but we’ve managed to pick out 5 of our favourite UK beaches that we love to visit during winter. Just remember to wrap up warm and wear your best walking boots!
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BIG NEWS: We’ve evolved!
For the past few months, we’ve been transforming our brand image to better represent who we are and what our purpose is. This has been a huge project for us and we’re beyond thrilled to now be able to reveal it to you all!
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