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Microplastics are not new. Warnings over their adverse health effects for both our aquatic systems and the human body have been in the news cycle for quite some time. We first discovered the presence of microplastics in our oceans as early as 2004, but recently, more people have started to take...

This is an ultimate comfort food! We are going to prepare a healthy version – creamy from cashew nuts, with an intense colour from butternut squash and cheesiness from nutritional yeast.  

Plastic-Free July is a global movement that's changing the world. It's all about making small changes that add up to a big impact. We're here to show you how you can be a part of the solution, without giving up the things you love.

Curry in a hurry! Along with the aubergine, this dish provides a good source of prebiotic fibre to keep your gut microbiome happy. Chickpeas are also a great source of protein and immune supporting zinc and more fibre here too!

These cookies are so easy to make with a melt in the mouth crumbly texture that will have you coming back for more!

See this super easy, antioxidant-packed quinoa rice bowl recipe that you can whip up in just 5 minutes. 

In this article, we’ll take a look at exactly why algae is so important for marine life and why it’s the top choice for more sustainable supplements.  

With vitamins, it’s all about absorption. We can only feel the health-boosting benefits of what our bodies can digest and absorb. In this article we’ll go into a little more detail about bioavailability and what our formulas are doing to improve it and give you some tips for ensuring your’re...

This vibrant salad is perfect for a gorgeous summer's day. Nutrient dense, gluten-free, deliciously satisfying with chunks of protein rich tofu, drizzled with a little balsamic vinegar & maple syrup, adding a subtle tone of sweetness and those fabulous sweet fresh fruity notes.