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To obtain all of the fantastic health benefits of NothingFishy Omega 3, a consistent dosage amount is key. Each of our softgels contain 200mg of DHA, and we recommend taking 2 softgels a day which provides you with a total of 400mg of DHA. Why should I take 2 NothingFishy...

While it's true that summer is the best time to top up our natural Vitamin D3 intake, not everyone can get enough Vitamin D3 during the warmer months of the year due to a number of reasons. This is why it’s recommended to take Vitamin D3 supplements all year round,...

Taking your supplements consistently is an essential part to maintaining a healthy lifestyle, especially if you are following a diet that is lower in certain nutrients. They say that on average, it takes just 30 days to form a habit - that means just one or two NothingFishy supplements a...

At NothingFishy, we’ve formulated our Algae Vitamin D3 supplements with care to ensure that they’re 100% plant-based, 100% sustainable and 100% ocean-friendly. Each of our plant-based Vitamin D3 softgels is brimming with the power of both the sun and the sea with 1000 IU in every single dose, the recommended...

We are all familiar with the therapeutic powers of being in the presence of nature’s beauty. For Mental Health Awareness Week 2023, we’ve teamed up with Suzy Reading, Chartered Psychologist, Coach and Mental Health Author to give you a few ways you can make this popular restorative practice even more...

We all want pudding, but we all want to be healthy. Too often these worlds collide, and we end up choosing one over the other. With this scrumptious apple crumble recipe from the Vegan Cinema Scroll, you can enjoy the best of both worlds. Here’s what makes this mouth-watering dessert...

Our planet is filled with astonishing beauty and wonder. From the smallest blade of grass to the tallest mountain, or from the tiniest of ants to the mightiest whale, every day we see amazing things, often without realising. Our oceans are a whole different world in themselves. Mysterious and enchanting,...

When it comes to getting the right balance of nutrition, the food that we put on our plate is key. While following a plant-based diet, it's vital to ensure that you're getting enough of all the essential nutrients that your body needs, especially as this type of diet is typically...

What is a food allergy? A food allergy is when the immune system recognises a specific protein in the food or being in contact with a food or /substance as a foreign species. In response to this, our immune system starts to produce specialised cells called antibodies. This is like...