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Blogs & articles
Stay up to date with NothingFishy news and read our expertly written blog posts from our team below. We post new content regularly and cover topics from lifestyle, health, science and more.
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Why Omega-3 and D3 are Your Mood-Boosting BFFs
Feeling overwhelmed? You're definitely not alone. Stress Awareness Month is here, and it's the perfect time to explore natural ways to promote calm and well-being. Did you know that deficiencies in Vitamin D3 and Omega-3s are surprisingly common, and they might be impacting your mood more than you realize? The...
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Dinner Made Easy: Loaded Baked Potato
Who else can relate to those late nights when all you want is a delicious home-cooked meal to satisfy those hunger pangs and share with your favourite person? Well, we have a game-changer for you! Our plant-based friends, Adam & Bethany, kindly shared their easy Loaded Baked Potato recipe with...
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Quick&Easy: Courgette, Butter Beans and Pearl Barley Risotto
Check out one of our go-to midweek dinner recipes - Courgette, Butter Beans and Pearl Barley Risotto. A super quick, easy and most importantly, nourishing dish.
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Do I Need Vitamin D3 In The Spring?
While it's true that warmer months are the best time to top up our natural Vitamin D3 intake, not everyone can get enough Vitamin D3 due to a number of reasons. This is why it’s recommended to take Vitamin D3 supplements all year round, not just during the sun-filled season. Understanding Vitamin...
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7 ways you can spring clean your health and wellness
The blossoms are out, the flowers are in bloom and the long light days are just around the corner. It can only mean one thing, spring is in the air!  Springtime naturally brings with it a real sense of renewal—we feel revitalised, refreshed and ready to turn a new leaf. Lots...
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Mouth-Watering Tempeh Skewers
Looking for a new way to add plant-based protein to your meals? Look no further! Introducing our mouth-watering Tempeh Skewers recipe, created in collaboration with the talented @melissaplantbased. Get ready to elevate your tempeh cooking game today! Ingredients 200 grams tempeh 1/3 cup crunchy peanut butter 1/3 coconut milk 2...
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Share the Love (and Discounts!): Your guide to our refer a friend programme
Let's face it, finding the right supplements can be a jungle. But what if you could not only enjoy quality products yourself, but also earn rewards by sharing the love with your friends? That's the magic of 'refer-a-friend' programs! At NothingFishy, we’re paving the way for protecting our oceans, without compromising...
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Don't Forget Your Omega-3! Phone Hacks for a Healthier You
Forgetful about supplements? You're not alone! Between juggling work, family, and everything else life throws at us, remembering to take our supplements can easily slip our minds. But here's the thing: consistency is key when it comes to reaping the full benefits of these health boosters. The good news? Your...
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Glam Vegan’s Roasted Vegetable Lasagne
This lasagne is a delicious and satisfying plant-based dish that's perfect for any occasion. It's packed with layers of roasted vegetables, flavourful tomato sauce, and creamy vegan béchamel sauce.  Check out the recipe below: Ingredients 3 red bell peppers cut into large chunks 3 large courgettes sliced lengthways into ½cm...
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