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Green Smoothie with Coconut, Avocado and Mango

Looking for a smoothie that’s creamy, tropical, and packed with nutrients? This Green Smoothie with Coconut, Avocado, and Mango is exactly what you need. Not only does it taste like a tropical getaway in a glass, but it’s also full of healthy fats, fibre, and plant-based collagen to keep your skin glowing and your body energized.

Why You’ll Love It

  • Avocado: Adds creaminess, healthy fats, and keeps you feeling full and satisfied.

  • Mango: Sweet, tropical, and rich in vitamins A and C to support immunity and skin health.

  • Spinach: A green powerhouse loaded with minerals and antioxidants.

  • Coconut: Adds a subtle nutty sweetness and texture, plus a dose of healthy fats.

  • Nothing Fishy Complete Plant Based Collagen: Helps support hair, skin, nails, and overall wellness—all vegan-friendly.

This smoothie is perfect for a quick breakfast, post-workout refuel, or a mid-day treat. Plus, if you mix your Collagen in, it will be skin-boosting as well!

Ingredients

(Serves 1-2)

  • Handful of fresh spinach

  • ½ ripe avocado

  • 1 ripe fresh mango or 1 cup frozen mango

  • 1 Tbsp shredded coconut, plus extra for topping

  • Water, as needed to blend

  • 1 tsp Nothing Fishy Complete Plant Based Collagen powder

Method

  1. Add all ingredients to a blender and blend until smooth.

  2. Adjust the consistency with extra water if needed.

  3. Pour into a glass, sprinkle with shredded coconut on top, and serve chilled.

  4. Sip, savor, and enjoy your creamy tropical treat! 🥥💛

More about Julie

Combining over 25 years of experience in the pharmaceutical profession with an interest in nutritional science, Julie was inspired to study naturopathic nutritional therapy, igniting her fascination with the world of nutrigenomics – how food and lifestyle choices can influence our genes. After discovering how to use food as medicine for herself, going from obesity and a host of chronic diseases in her 30s to being medication-free and fitter than ever in her 50s, Julie decided to trade dispensing pharmaceuticals for prescribing food to her patients. Now Julie creates nutritional plans and helps her clients reconnect with themselves through food.