Algae Omega-3 was our first-ever product. It’s still our bestseller. The supplement thousands of you take every morning and the one NothingFishy was built from.
This is the story of what’s new, what hasn’t changed, and why now.
Since Algae Omega-3 first launched, the science has continued to deepen, research keeps developing and ingredient standards keep moving forward.
The more we learned, and the more we heard from you, the clearer this evolution became.
What has changed?
Over the years, more and more of you have asked us about EPA. The same question kept landing in our inbox: why does your formula only deliver one of them?
DHA and EPA are both important Omega-3 fatty acids, and the case for bringing them together in one plant-based, high-strength formula has become harder to ignore.
So we listened, and the answer was clear: it was time to complete our Omega-3.
What’s in Omega-3 Complete?
Omega-3 isn’t a single nutrient. It’s a family, and DHA and EPA are two of the most important fatty acids for human health.
Algae Omega-3 Complete delivers both.
Per 2 softgel serving, you get: 400mg DHA and 140mg EPA
That’s 540mg total Omega-3s, with a daily dose that sits within commonly recommended EPA + DHA intake ranges.
What DHA does
DHA is the structural Omega-3. It’s one of the most abundant fatty acids in the brain and a key building block of the eye’s retinal tissue. DHA contributes to the maintenance of normal brain function and normal vision. Alongside EPA, it also contributes to the normal function of the heart.
In other words, DHA was always a powerful foundation. And it still is.
What EPA does
EPA works alongside DHA and helps create a fuller, more comprehensive Omega-3 profile. It is most often discussed in relation to cardiovascular health, joints and mobility, inflammatory pathways and mood support.
That’s why Complete now includes 140mg of EPA alongside the same 400mg DHA you already know and trust.
What’s next?
For now, our original Algae Omega-3 isn’t going anywhere.
Still here. Still loved. Still 100% plant-based. Still sustainably sourced from algae, exactly as you know it.
If Complete sounds like the right next chapter for you, brilliant. If you’d rather stay with the original, also brilliant. Both formulas are great. The choice is yours.
Ready to make the switch?
Here's the part that's just for you.
As one of our longtime customers, you're one of the first to know: Complete isn't live on the site yet, but we wanted you to hear about it before anyone else. Swap now for just 45p more per month than what you’re paying now.
Ready to switch to Omega-3 Complete?
Just return to your email and follow your exclusive switch link. Your subscription will update automatically at the price shown there, while your current terms stay protected.
We're always keen to hear what you think. Reply to any of our emails, or reach us at hello@nothingfishy.co. We read every one.